The Complete Guide to Choosing Your Tennis Racket
Master the art of racket selection with expert insights on weight, balance, string tension, and finding your perfect match.
Choosing the right tennis racket is one of the most important decisions you'll make as a player. The perfect racket can dramatically improve your game, while the wrong choice can hinder your progress and potentially lead to injury. This comprehensive guide will help you understand every aspect of racket selection.
Understanding Tennis Racket Anatomy
Before diving into selection criteria, it's essential to understand the key components of a tennis racket and how each affects performance.
Head Size
The head size of a tennis racket significantly impacts power, control, and forgiveness:
- Midsize (85-95 sq in): Maximum control and precision, preferred by advanced players
- Midplus (95-105 sq in): Balance of power and control, suitable for intermediate to advanced players
- Oversize (105-115 sq in): Maximum power and forgiveness, ideal for beginners and recreational players
- Super Oversize (115+ sq in): Ultimate power and large sweet spot, mainly for casual players
String Pattern
String pattern affects spin potential, control, and durability:
- Dense Pattern (18x20): More control, less spin, increased durability
- Open Pattern (16x19 or 16x18): More spin, more power, strings break more frequently
Weight Considerations
Static Weight
Racket weight is measured in grams when unstrung and significantly affects playability:
Lightweight Rackets (240-280g)
- Advantages: Easy to manoeuvre, less fatigue, good for beginners
- Disadvantages: Less stability, more vibration on off-centre hits
- Best for: Beginners, juniors, players with arm problems
Medium Weight Rackets (280-320g)
- Advantages: Good balance of power and control
- Disadvantages: May not excel in any particular area
- Best for: Intermediate players developing their game
Heavyweight Rackets (320g+)
- Advantages: Maximum stability and control, penetrating shots
- Disadvantages: Requires more strength, can cause fatigue
- Best for: Advanced players with developed technique
Swing Weight
Swing weight measures how heavy a racket feels when you swing it. It's affected by weight distribution and overall weight. A higher swing weight provides more power and stability but requires more effort to manoeuvre.
Balance and Feel
Head-Heavy Balance
- More power from the baseline
- Higher swing weight feel
- Good for players who like to stay back
- Can be more difficult to manoeuvre at the net
Head-Light Balance
- Better manoeuvrability and control
- Lower swing weight feel
- Excellent for volleys and quick reactions
- May lack power from the baseline
Even Balance
- Compromise between power and manoeuvrability
- Versatile for all-court play
- Good transition option for developing players
Grip Size Selection
Proper grip size is crucial for comfort, control, and injury prevention. An incorrect grip size can lead to tennis elbow and other arm problems.
Measuring Your Grip Size
Use the ruler method: Measure from the bottom lateral crease of your palm to the tip of your ring finger. This measurement in inches corresponds to your grip size.
Common Grip Sizes:
- Grip 1 (4 1/8"): Junior players and small hands
- Grip 2 (4 1/4"): Small to medium hands, common for women
- Grip 3 (4 3/8"): Medium hands, most common size
- Grip 4 (4 1/2"): Medium to large hands, common for men
- Grip 5 (4 5/8"): Large hands
Testing Grip Size
When holding the racket, you should be able to fit your index finger between your fingertips and palm. If there's too much or too little space, the grip size is incorrect.
String Specifications
String Tension
String tension dramatically affects how your racket performs:
Lower Tension (45-55 lbs)
- More power and deeper shots
- Larger sweet spot feel
- More comfort and less vibration
- Strings last longer
- Less control and precision
Higher Tension (55-65 lbs)
- More control and precision
- Better feel for drop shots and angles
- Less power – need to generate your own
- Smaller sweet spot
- Strings break more frequently
String Types
Natural Gut
- Superior feel and comfort
- Excellent tension maintenance
- Most expensive option
- Weather sensitive
Synthetic Gut
- Good all-around performance
- Affordable and durable
- Weather resistant
- Most popular choice
Polyester
- Maximum control and spin
- Very durable
- Can be harsh on the arm
- Loses tension quickly
Multifilament
- Closest to natural gut feel
- Comfortable and powerful
- More expensive than synthetic
- Less durable than polyester
Playing Style Matching
Baseline Power Player
Recommended Specs:
- Head size: 100-110 sq in
- Weight: 280-310g
- Balance: Head-heavy
- String pattern: Open (16x19)
- String tension: Lower (48-54 lbs)
All-Court Control Player
Recommended Specs:
- Head size: 95-100 sq in
- Weight: 300-320g
- Balance: Slightly head-light
- String pattern: Dense (18x20)
- String tension: Medium-high (54-60 lbs)
Serve and Volley Player
Recommended Specs:
- Head size: 90-98 sq in
- Weight: 310-330g
- Balance: Head-light
- String pattern: Dense (18x20)
- String tension: Higher (56-62 lbs)
Beginner/Recreational Player
Recommended Specs:
- Head size: 105-115 sq in
- Weight: 250-280g
- Balance: Head-heavy
- String pattern: Open (16x19)
- String tension: Lower (50-56 lbs)
Common Mistakes to Avoid
Choosing Based on Appearance Alone
While aesthetics matter, they should never be the primary factor. Focus on how the racket performs and feels in your hands.
Copying Professional Players
Professional players often use heavily customised rackets that may not suit recreational players. Their technique and strength levels are vastly different.
Ignoring Grip Size
Many players overlook grip size, leading to discomfort and potential injury. Always prioritise proper grip size over other factors.
Not Testing Before Buying
Never buy a racket without hitting with it first. Most reputable shops offer demo programmes or trial periods.
Focusing Only on Power
While power is appealing, control and consistency are more important for improving your game long-term.
Testing and Selection Process
Narrow Down Your Options
- Determine your playing level and style
- Identify your preferred specifications
- Research rackets that match your criteria
- Read reviews and seek recommendations
- Create a shortlist of 3-5 rackets
Demo Testing
When testing rackets:
- Test for at least 30 minutes of actual play
- Try different shots: serves, groundstrokes, volleys
- Pay attention to comfort and feel
- Note power and control levels
- Test with your preferred string setup
Making the Final Decision
Consider these factors when making your choice:
- Which racket felt most comfortable?
- Which gave you the best combination of power and control?
- Which allowed you to hit your shots most consistently?
- Which fits your budget including string costs?
Customisation Options
Adding Weight
Lead tape can be added to modify balance and weight:
- At 12 o'clock: Increases power and stability
- At 3 and 9 o'clock: Increases stability without affecting balance
- In the handle: Makes racket more head-light
Grip Modification
Grips can be built up or replaced to achieve the perfect size and feel.
String Customisation
Experiment with different string types and tensions to fine-tune performance.
Maintenance and Care
String Maintenance
- Restring as often as you play per week over a year
- Check strings before each match for wear
- Store rackets away from extreme temperatures
- Use a string dampener to reduce vibration
Racket Care
- Use a protective bumper guard
- Clean the racket regularly with a damp cloth
- Store in a case or cover
- Avoid leaving in hot cars or direct sunlight
When to Upgrade
Skill Development
As your technique improves, you may need a racket that offers more precision and feedback. Advanced players often prefer smaller heads and higher weights.
Physical Changes
Changes in strength, age, or any arm problems may necessitate switching to a different racket specification.
Playing Style Evolution
If your playing style changes significantly, your racket should adapt accordingly.
Budget Considerations
Entry-Level Rackets (£30-80)
- Good for beginners and occasional players
- Usually heavier with larger heads
- Come pre-strung
- Limited customisation options
Intermediate Rackets (£80-150)
- Better materials and construction
- More technology for improved performance
- Good balance of price and performance
- Suitable for regular players
Advanced Rackets (£150-300+)
- Premium materials and cutting-edge technology
- Designed for serious and competitive players
- Often sold unstrung for customisation
- Maximum performance potential
Conclusion
Selecting the perfect tennis racket is a personal journey that depends on your individual playing style, physical attributes, and skill level. Remember that the most expensive racket isn't necessarily the best for you – the right racket is one that complements your game and feels comfortable in your hands.
Take time to understand your needs, test multiple options, and don't be afraid to seek advice from experienced players and professionals. A well-chosen racket will serve you faithfully for years and can significantly enhance your enjoyment and success on the court.
Finally, remember that equipment is just one part of the equation. Consistent practice, proper technique, and good coaching will have a much greater impact on your game than any racket ever could.
Ready to Find Your Perfect Racket?
Visit our Norwich store for a personalised racket fitting session. Our experts will help you find the ideal racket for your game, and we offer a comprehensive demo programme.